Summer Solstice Wylding Retreat
A gentle, but powerful day to reconnect with yourself, awaken your confidence and remember the woman you truly are.
Feel like there’s more to you but you’re not quite living it yet?
You’re not alone.
So many women reach a point where they know:
There’s something more they want from life
They’ve outgrown old roles, patterns or expectations
They want to feel more confident, more free, more themselves
This day is your invitation to begin
This retreat is for you if…
You’re craving more confidence but don’t know where to start
You feel disconnected from yourself and want to feel “like you” again
You’re curious about this kind of work but feel a little nervous
You want a day just for you - to breathe, reflect and reset
You’d love to connect with like-minded women in a supportive space
You don’t need any experience
You don’t need to be “spiritual”
You just need to come as you are
What Awaits You
Set across the energy of the Summer Solstice, a time of light, expansion and stepping forward you’ll be guided through the day.
Guided Meditations, Reflection and Connection
Embodied Movement (no experience necessary)
Connection and sharing (always optional)
A solstice ritual
Relaxing sound bath to integrate it all
Every part of the day is an invitation, not an expectation. You’ll never be pushed to do anything that doesn’t feel right for you.
“All of it has been enlightening, supportive and real”
(Awakening Retreat)
“A wonderful day with insightful conversation, grounding meditation and movement and lots of laughs.”
(Wild Woman Retreat)
”Sarah & Alex are a formidable duo – they bounce off each other perfectly. They make you feel that you are being listened to do with no judgement. ”
(Awakening Retreat)
“I am so grateful to Alex and Sarah for putting on these retreats. It helps me to get out of my head and explore new things.”
(Release and Unleash Retreat)
The Energy of the Day
This isn’t about being loud, extreme or “out there”
It’s about gently peeling back the layers and giving yourself permission to reconnect with
Your body
Your voice
Your confidence
Your truth
In a way that feels safe, supportive, and at your own pace
The Details
Saturday 21st June 10.00am - 4.00pm
Evesham, Worcestershire, UK.
Transfers from Evesham or Worcestershire Parkway train stations if needed. Ample parking is available on site. Evesham is on a direct train line from London and is easily accessible from the M5 & M42.
What's Included:
A retreat in the Worcestershire countryside, refreshments provided but please bring your own packed lunch.
Arrive anytime from 9.45am for a 10.00am start
What do I need to bring?
Open heart, open mind
Your journal and a pen
Yoga mat or 2, blankets & cushions if you wish for your comfort for lying on the floor for the sound bath element.
Wear comfortable clothing
“Alex & Sarah compliment each other beautifully. I went home feeling lighter and more positive”
(Release and Unleash Retreat)
“I love attending Alex and Sarah’s events. I feel heard, supported and always come away with tools to use”
(Release and Unleash Retreat)
“A fantastic, empowering and fun day.”
(Wild Woman Retreat)
JOIN US HERE
21st June, 2026 10.00-4.00pm
Offer only available until 31st May
Your Hosts
Alex & Sarah met for the first time in 2021, although they had both attended Birmingham University at the same time. They knew that they wanted to collaborate straight away. Over the last couple of years this plan has come to fruition with them delivering workshops, retreats, and Women’s Circles together.
Alex Bannard
Alex is a trauma-informed coach, Menopause Yoga teacher, and IMPART-trained specialist accredited by the International Menopause Society. Drawing from personal experience with major lung surgery, mental illness, and life transitions, Alex blends yoga, meditation, mindfulness, to support through 1-1 sessions, classes, retreats, and programmes online and in person. Alex loves marrying geeky science with spiritual practices to help her clients create a way of being they have dreamed of. Self-care is paramount to Alex’s work but she recognises the importance of this fitting in with the busy lives we all lead. Alex integrates a rich mix of disciplines—including energy management, self-compassion, nature connection, and the quantum field—to help clients build sustainable, nurturing practices that align with their unique lifestyles and aspirations.
Yoga Works 200-hour teacher training
TEACH Mindfulness 100hrs teacher training
International Menopause Society IMPART trained
Trauma-Informed coach
Ceremonial Sound Healing Practitioner - Solaris Healing
Sarah Snape
Sarah is a confidence & empowerment coach, passionate about self-love and self-acceptance. She works with those who want more - even if they’re not sure what - but a lack of confidence and self-belief is holding them back. Sarah facilitates her clients to feel energised, excited and to live their best life using her method of clarity, reinvention & action. Sarah is on a mission to support her clients to live life to the full, follow their dreams and have the confidence to be boldly themselves. Sarah is a certified coach through Beautiful You Coaching Academy and a Money, Mindset & Confidence Coach through AMCA and supports women 1-1, in group programmes, retreats and workshops online and in person. Learning and personal development is one of Sarah’s passions in life and she’s here to enable all those she works with to unlock their passions and live a life of MORE.
Certified Life Coach - Beautiful You Coaching Academy
Money, Mindset & Confidence Coach - The Alicia May Coaching Academy
Eating Psychology Coach Diploma
MSc Sociology
Ceremonial Sound Healing Practitioner - Solaris Healing
